Plantar Fasciitis Research Update
Plantar Fasciitis Research
Plantar fasciitis affects a lot of people and it tends to limit us from doing the activities we enjoy on our feet. The classic symptom is pain with our first few steps in the morning or after getting up from prolonged…
Low Back Pain Clinical Perspectives
Back Pain : The inside track
Back pain is a leading cause of disability. It is also a costly challenge for our health care system. Unfortunately, many people receive passive treatment methods despite research showing the benefit of active…
Low Back Pain Guidelines for Patients
Back Pain : Perspectives for patients
One of the biggest challenges that clinicians face is to make treatment practical. There is overwhelming evidence that activity when there is back pain is most often helpful to reduce symptoms and expedite…
Back Pain Clinical Practice Guidelines
Back Pain: The full report
If you are like us, you likely want to know the reasons behind the decision making process. Transparency is always key in this type of process. This publication on lower back pain is the most recent research (End…
Prevent injury with a good warm up! Use the Fifa 11+
The Fifa 11+ is an amazingly well researched program to prevent soccer injuries. It is easily applied to a multitude of different sports.
Here is the research to support it's use.
https://tinyurl.com/SPSC11Research
Please…
Expert analysis of Tendon Injury
It's big, it's well researched and full of excellent information on treatment and prevention of tendon injuries in sport. Completely applicable to all of us.
This innovative document really helps to apply the most up to date tendon management…
Hamstring Strains Guide
Hamstring injuries can be challenge to work with. The good thing is that most get better fast when we use the best science.
If you really want to geek out on the research follow this link:
https://tinyurl.com/SPSCHamstring
…
Joint Action- 10 key facts about Osteoarthritis
Sometimes our joints just hurt, and its ok not to know why.
This article was written by Dr. Howard Luks, Orthopedic Surgeon and Sports Specialist
Sometimes our joints just hurt, and it’s ok not to know why (howardluksmd.com)
Please visit his website for more excellent research based information:
Do…