
Does Running cause Arthritis?
This review was published in the New York Times.
An article in Skeletal Radiology, a well-respected journal, created something of a sensation in Europe last year. It reported that researchers from Danube Hospital in Austria examined the knees…

Common Soccer Injuries
Common Soccer Injuries
As a dynamic, high speed game where physical contact occurs both incidentally and deliberately, soccer creates many circumstances where injury may result. Most soccer injuries are relatively minor in terms of the degree…

Steps to Success- Running and Walking tips
By: Dr. Scott Simpson FCAMPT, Physiotherapist
Forward we go!
Running is a simple sport, but it's clearly not easy- this is what makes it such a great challenge. I'm a strong believer in doing preventative independent exercises as a means…

Manual Therapy for Back and Neck Pain
See the Big Picture. Treat the CAUSE of injury.
This is the 'hands-on' of physiotherapy which is found at the Saanich Physiotherapy and Sports Clinic. Although there are certain improvements that can be made by stretching and massage alone,…