Tag Archive for: custom foot orthotics
Achilles Pain – Updated Research
Achilles Pain Research
According to Encyclopedia Britannica, Achilles was the bravest, handsomest, and greatest warrior in the Greek Army. His legend is rooted in the myth of Achilles’ mother dipping him in the River Styx, making his…
Updated Research on Ankle sprains
Ankle Sprains
Ankle sprains tend to affect many athletes, especially when involved with soccer, baseball, basketball, trail running, tennis and other court sports. But they can unexpectedly happen to anyone at anytime! Fortunately,…
Plantar Fasciitis Research Update
Plantar Fasciitis Research
Plantar fasciitis affects a lot of people and it tends to limit us from doing the activities we enjoy on our feet. The classic symptom is pain with our first few steps in the morning or after getting up from prolonged…
Common Knee Pain Treatment Guidelines
Have you ever wondered how we try to synthesize information to provide the best care? Basically we want you to get better faster.
One of the best ways is to follow "Clinical Practice Guidelines" which rates what works and what doesn't...
Check…
Plantar Fasciitis
Plantar Fasciitis
Plantar Fasciitis is a painful condition affecting the sole of the foot, with pain usually localised around the front of the heel bone and radiating along the arch of the foot towards the toes. There is usually point…
Knee Pain Solutions
Knee pain comes in many forms with many different causes. While treatment for every person and condition will be different in each case, here are a few tips that may help to reduce knee pain throughout the day.
1. Choose supportive footwear
One…
Foot Orthotics
When standing and walking, we are subjected to forces that produce stress and strain throughout our bodies. When a foot imbalance is present there can be abnormal forces on the feet, knees, hips, back and/or neck that lead to pain and poor function.…