Tag Archive for: lower back pain
Lower Back Pain When Walking or Running
Lower Back Pain When Walking or Running
As Physiotherapists a regular complaint by patients is the experience of increasing lower back pain when walking or running. There is a common misconception that because we are undertaking exercises…
Exercise for Bone Health
Exercise and Bone Health
Most people are familiar with many of the benefits of exercise, such as reducing the risk for heart disease and stroke, and preventing obesity. Perhaps not as well understood is the importance of regular physical activity…