Tag Archive for: orthotic footwear
Achilles Pain – Updated Research
Achilles Pain Research
According to Encyclopedia Britannica, Achilles was the bravest, handsomest, and greatest warrior in the Greek Army. His legend is rooted in the myth of Achilles’ mother dipping him in the River Styx, making his…
Updated Research on Ankle sprains
Ankle Sprains
Ankle sprains tend to affect many athletes, especially when involved with soccer, baseball, basketball, trail running, tennis and other court sports. But they can unexpectedly happen to anyone at anytime! Fortunately,…
Plantar Fasciitis
Plantar Fasciitis
Plantar Fasciitis is a painful condition affecting the sole of the foot, with pain usually localised around the front of the heel bone and radiating along the arch of the foot towards the toes. There is usually point…
Choosing the right Footwear for Running
Wearing the appropriate athletic shoe for specific sports activities can improve comfort and performance, and most importantly, prevent injuries. Sports can place tremendous pressure on the feet, ankles, and legs. Running and jumping, for example,…
Foot Orthotics
When standing and walking, we are subjected to forces that produce stress and strain throughout our bodies. When a foot imbalance is present there can be abnormal forces on the feet, knees, hips, back and/or neck that lead to pain and poor function.…