Tag Archive for: Physical Therapy
Ankle Sprain Physiotherapy
Ankle sprain physiotherapy is an effective treatment for managing and recovering from ankle sprains. The treatment typically progresses through several phases:
Initial Phase
PRICE protocol: Protection, Rest, Ice 72 hrs, Compression, and…
Physical Exercise for Mental Health
A compelling recent article in the British Journal of Sports Medicine has delved into the topic of using Physical Exercise to help Mental Health.
⇒ Previous research trials suggest that physical activity may have similar effects to psychotherapy…
Exercise vs NSAIDS for Knee and Hip Osteoarthritis
Research Synthesis:
Specific exercise just as effective as Anti-inflammatory Meds for Hip and Knee Osteoarthritis pain.
This large scale meta-analysis shows how movement is medicine.
Here is what the research tells us...and there is…
Shockwave Research Updates
Shockwave Therapy is a relatively new tool on the block. It has been used in musculoskeletal medicine for years and the evidence is promising for use as a component of treatment.
Check out the recent podcast below from the British Journal…
Back Pain Management : Treatment Key Points
Back Pain: The Summary of Recommendations for treatment from the most up to date Clinical Practice Guidelines.
This document provides a simplification of why we do certain treatments for Low Back Pain. It compares the power of the evidence…
Back Pain : What to do for Acute Pain?
This paper is fresh off the press and highlights the intersection of pharmaceutical management alongside the the treatments that we provide for Acute pain. It's often so hard to know what to do and this paper gives large scale research to help…
Back Pain: Big Picture Insights
Back Pain : Big Picture Insights
Back pain is a leading cause of disability. It is also a costly challenge for our health care system, particularly at this fragile time. Fortunately, research continues be refined and solutions are at our fingertips.
Please…
Achilles Pain – Updated Research
Achilles Pain Research
According to Encyclopedia Britannica, Achilles was the bravest, handsomest, and greatest warrior in the Greek Army. His legend is rooted in the myth of Achilles’ mother dipping him in the River Styx, making his…
Updated Research on Ankle sprains
Ankle Sprains
Ankle sprains tend to affect many athletes, especially when involved with soccer, baseball, basketball, trail running, tennis and other court sports. But they can unexpectedly happen to anyone at anytime! Fortunately,…
Low Back Pain Clinical Perspectives
Back Pain : The inside track
Back pain is a leading cause of disability. It is also a costly challenge for our health care system. Unfortunately, many people receive passive treatment methods despite research showing the benefit of active…