Tag Archive for: shockwave therapy

Elbow Pain: Tennis Elbow

Physiotherapy for tennis elbow involves a combination of exercises and treatments to reduce pain, improve function, and strengthen the affected area. Here are some key components of physiotherapy for tennis elbow: Exercises Wrist Extension…

Ankle Sprain Physiotherapy

Ankle sprain physiotherapy is an effective treatment for managing and recovering from ankle sprains. The treatment typically progresses through several phases: Initial Phase PRICE protocol: Protection, Rest, Ice 72 hrs, Compression, and…

Plantar Fasciitis : The Latest research

Summary Notes for Management of Plantar Heel Pain (PHP) by Morrissey et al, BJSM 2021   Objective The study aims to develop evidence-based best practices for managing PHP by combining findings from a systematic review, expert interviews,…
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Shockwave Research Updates

Shockwave Therapy is a relatively new tool on the block. It has been used in musculoskeletal medicine for years and the evidence is promising for use as a component of treatment. Check out the recent podcast below from the British Journal…

Tendon Injuries

Tendon Injuries – How do I know if I have Tendinopathy? A graded progressive approach to exercise is the best way to commence any new exercise regimens for tendon health. When you increase your training load too quickly you can cause your…