Tag Archive for: shockwave therapy
Elbow Pain: Tennis Elbow
Physiotherapy for tennis elbow involves a combination of exercises and treatments to reduce pain, improve function, and strengthen the affected area. Here are some key components of physiotherapy for tennis elbow:
Exercises
Wrist Extension…
Ankle Sprain Physiotherapy
Ankle sprain physiotherapy is an effective treatment for managing and recovering from ankle sprains. The treatment typically progresses through several phases:
Initial Phase
PRICE protocol: Protection, Rest, Ice 72 hrs, Compression, and…
Plantar Fasciitis : The Latest research
Summary Notes for Management of Plantar Heel Pain (PHP) by Morrissey et al, BJSM 2021
Objective
The study aims to develop evidence-based best practices for managing PHP by combining findings from a systematic review, expert interviews,…
Shockwave Research Updates
Shockwave Therapy is a relatively new tool on the block. It has been used in musculoskeletal medicine for years and the evidence is promising for use as a component of treatment.
Check out the recent podcast below from the British Journal…
Tendon Injuries
Tendon Injuries – How do I know if I have Tendinopathy?
A graded progressive approach to exercise is the best way to commence any new exercise regimens for tendon health. When you increase your training load too quickly you can cause your…