Tag Archive for: shoulder pain

Shoulder Injury Physio

Physiotherapy is an effective approach for treating shoulder injuries and pain, focusing on improving strength, flexibility, and range of motion. Below are key physiotherapy methods and exercises tailored for shoulder rehabilitation: Key Physiotherapy…
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Sometimes our joints just hurt, and its ok not to know why.

This article was written by Dr. Howard Luks, Orthopedic Surgeon and Sports Specialist Sometimes our joints just hurt, and it’s ok not to know why (howardluksmd.com) Please visit his website for more excellent research based information:   Do…

Shoulder Pain

Shoulder Pain Shoulders happen to be extremely prone to injury since the ball of the upper arm is larger than the socket that holds it. This results in many problems such as sprains, strains, dislocations, rotator cuff tears and frozen shoulder. If…