Tag Archive for: chronic pain
Low Back Pain Guidelines for Patients
Back Pain : Perspectives for patients
One of the biggest challenges that clinicians face is to make treatment practical. There is overwhelming evidence that activity when there is back pain is most often helpful to reduce symptoms and expedite…
Advice to athletes with Back Pain: Get active!
"Prolonged inactivity for an athlete with LBP can increase their injury risk, which ultimately results in further inactivity and
potentially more pain. While ‘keep active’ might seem an odd recommendation for athletes with LBP, emphasising…
When is Abnormal Normal? MRI and normal aging
When is abnormal normal? Reframing MRI abnormalities as a normal part of ageing
Adam G Culvenor , Marcella Ferraz Pazzinatto, Joshua J Heerey
British Journal of Sports Medicine, July 2021
Sports and exercise medicine clinicians…
Tracking Progress and Getting Stronger
TRACKING YOUR INJURY RECOVERY PROGRESS
Recovering from an injury takes time and tracking your injury recovery progress can be a challenging time for you. Your recovery process can be influenced by a large number of factors all influencing…
Lower Back Pain When Walking or Running
Lower Back Pain When Walking or Running
As Physiotherapists a regular complaint by patients is the experience of increasing lower back pain when walking or running. There is a common misconception that because we are undertaking exercises…