Tag Archive for: physiotherapy

Handout on Back Pain from the National institute of health
Handout on Health: Back Pain
http://www.niams.nih.gov/Health_Info/Back_Pain/default.asp
This publication is for people who have back pain, as well as family members, friends, and others who want to find out more about it. The publication describes…

The Low Down on Low Back Pain
If you have lower back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, routine daily activities, or recreation. Americans spend at least $50 billion each year on low back pain, the most…

Physical Therapy for Osteoarthritis
Physical Therapy for Osteoarthritis
Osteoarthritis is the most common form of arthritis, and although it is often related to aging, it is not a normal part of aging. Osteoarthritis breaks down the cartilage in the joints and when this cartilage…

Upper Back and Neck Pain
Upper back and neck pain
Firstly, I want to be clear as to the type of problem we are talking about. This is an aching pain and muscular tension in the upper back and neck which is not due to a specific injury. It is most common in office…

Shoulder Pain
Shoulder Pain
Shoulders happen to be extremely prone to injury since the ball of the upper arm is larger than the socket that holds it. This results in many problems such as sprains, strains, dislocations, rotator cuff tears and frozen shoulder.
If…

Knee Pain
Knee Pain
Sore knees are a common complaint for British Columbians of all ages. Sore knees are often caused by a sudden injury, like a twisting motion that can tear a ligament or the meniscus, but knee injuries can also occur through routine…

Foot Orthotics
When standing and walking, we are subjected to forces that produce stress and strain throughout our bodies. When a foot imbalance is present there can be abnormal forces on the feet, knees, hips, back and/or neck that lead to pain and poor function.…

Back Pain and Neck Pain
Back and neck pain are among the most widespread reasons patients seek physiotherapy. And back pain is one of the most common medical problems, affecting 80% of people at some point during their lives. Back pain can range from a dull, constant…