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Hip Pain Recommendations

Hip Pain Recommendations Objectives: To describe evidence-based physical therapy practice including diagnosis, prognosis, intervention, and assessment of outcome for musculoskeletal disorders commonly managed by orthopaedic physical…
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Handout on Back Pain from the National institute of health

Handout on Health: Back Pain http://www.niams.nih.gov/Health_Info/Back_Pain/default.asp This publication is for people who have back pain, as well as family members, friends, and others who want to find out more about it. The publication describes…
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Choosing the right Footwear for Running

Wearing the appropriate athletic shoe for specific sports activities can improve comfort and performance, and most importantly, prevent injuries. Sports can place tremendous pressure on the feet, ankles, and legs. Running and jumping, for example,…
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Exercise for Bone Health

Exercise and Bone Health Most people are familiar with many of the benefits of exercise, such as reducing the risk for heart disease and stroke, and preventing obesity. Perhaps not as well understood is the importance of regular physical activity…
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Upper Back and Neck Pain

Upper back and neck pain Firstly, I want to be clear as to the type of problem we are talking about. This is an aching pain and muscular tension in the upper back and neck which is not due to a specific injury. It is most common in office…